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	nori grits-introduction to furikake. by kiyoaki kato traditional southern taste meets ..aonori(blue nori) is nori powder good with ground up sesame seed.-those is called Furikake"-sprincle .	1 vote 2794 views
	Healthy and Easy Vegan beet salad with prunes! by Helenscooking Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and generally, we think that this it is not essential for us. But in reality, there’s much more to it than we think. Beets provide antioxidant, anti-inflammatory, and detoxification support.In recent lab studies on human tumor cells,…	1 vote 2346 views
	Kamui Den Cold Asparagus Salad by The Dusty Baker This simple recipe replicates the dish that was recently hailed as "the best asparagus I've ever had". Flash-boiling with extra salt and tossing in a simple sauce makes all the difference.	1 vote 1523 views
	Lemon Dill Couscous by Linda Gee Choose quantities according to number of people being served - based on box directions. Couscous cooked in vegetable broth, bell peppers, toasted slivered almonds and chickpeas with as many fresh spices as you care to chop. Topped with a little olive oil and a lot of fresh lemon juice	1 vote 1658 views
	Creamy Vegan Potato Salad by The Blender Girl I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh Wow! I could eat this salad every day. This is a keeper. You need to put this on your site!” At the risk of appearing unashamedly self-congratulatory, I have to agree with my discerning…	4 votes 2 reviews 2 comments 4649 views
	No-Bake 15 minute Vegan Refrigerator Cookies by Rich H Want a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other great tasting ingredients and made up in about 15 minutes!	1 vote 2451 views
	Vegan Gluten Free Skordalia by The Blender Girl Do yourself a favour and partake of this simple rustic treat inspired by the fabulous spud. As anyone will happily agree – a spud is never a dud; and these mashed spuds are simple and sublime. There are a ton of fantastic skordalia recipes out there. A lot of them use crusty bread, which is of course, is a recipe for disaster, for…	1 vote 2251 views
	Vegan Tofu Berry Custard by The Blender Girl It just doesn’t get much easier than this delicious summer pudding or custard. It can be prepared in less than 10 minutes (and that includes getting the ingredients out of your fridge), and is absolutely delicious. I got this recipe from my friend Alison about 10 years ago, and my snout has paid homage to her fabulous berry custard…	1 vote 3495 views
	Happy Peasant Soup by The Blender Girl Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my “Happy Peasant Soup” (do you like the smiley face I made in my photo?) is quite simply phenomenal. This phytochemical rich garlic broth will fight off any viral vampires you have to fight,…	2 votes 1 comment 2605 views
	Vegan Coconut, Pumpkin and Red Lentil Soup by The Blender Girl I have probably given this recipe to over 100 people. That is not an exaggeration. This soup is really that good! For those of you living in the United States, you will want to substitute sweet potato for the fresh pumpkin. I vary the greens every day depending on what I have available. Chopped green beans work really well. You can…	1 vote 2 comments 3588 views
	Home Made Velvet Ginger Lemonade by The Blender Girl When the universe gives you lemons – make naturally sweetened ginger lemonade! I remembered a frothy Lebanese lemonade my friend Christine made with a whole lemon. The zest from the whole lemon adds a strong, aromatic citrus essence, and the freshly grated ginger adds a special zing that makes this lemonade extraordinary. Those of you…	1 vote 2353 views
	Vegan Lemon Asparagus Soup by The Blender Girl I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens. This soup is just delicious. When I think about grilling asparagus, I always serve it with a generous squeeze of lemon juice. Why should this soup be any different? I started making this…	1 vote 1779 views
	Creamy Vegan Roasted Sweet Potato Soup by The Blender Girl I am constantly overwhelmed by the surprising depth of flavour of this simple little soup, the beauty of this soup – it’s simplicity and bare ingredients. You just would not believe something so basic could taste so rich and deep AND creamy! Those macadamias are just pure magic in this soup. It is worth mentioning that I have made…	1 vote 2486 views
	Vegan Cream of Spinach Soup by The Blender Girl The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about 30-40 minutes to cook through, this soup only needs about 20 minutes. Just chop up your ingredients, bring to the boil, simmer, blend and serve. I can’t seem to go past using whole…	1 vote 2 comments 2705 views
	Cherry Velvet Limeade Mocktail by The Blender Girl This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished with lime wedges, mint, and a squeeze of fresh ginger juice. It satisfies the “tart at heart” in me and I hope it will in you too. This recipe is really basic. Feel free to jazz it up. But…	1 vote 4100 views

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