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Calzones

Calzones by Jodi Taylor & Patricia Peterson

A healthy dough made with low fat cheese and canadian bacon.

1 vote
6473 views
Spinach and Cheese Quiche

Spinach and Cheese Quiche by Mellie Duffy

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

1 vote
2701 views
Mini Carrot Cake Cupcakes

Mini Carrot Cake Cupcakes by Mellie Duffy

This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of the cupcake part. I omitted butter & powdered sugar from cream cheese frosting & added honey instead to reduce fat & sugar. It's important to use freshly grated carrots to keep them moist. I…

1 vote
2157 views
Diet Solutions For Women- Weight Lossin 10 Days

Diet Solutions For Women- Weight Lossin 10 Days by hudoudou56

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are genuinely health-giving, such as fresh fruit and vegetables, brown rice, oats, herbal teas, carob, pulses, unsalted nuts, jacket potatoes, tofu, salad, olive oil and low-fat live yogurt.

1 vote
1825 views
Chicken Chili

Chicken Chili by Salad Foodie

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the sautéing of vegetables and by substituting chicken for beef. But there are plenty of flavors going on here so you won't ask "Where's the beef?" Based on a recipe from Patti LaBelle's Light…

1 vote
10678 views
Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe by Hina Gujral

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits, drizzle of organic honey, they are just divine.

1 vote
3848 views
Fruit Salsa

Fruit Salsa by "Cheffie Cooks"

Refreshing Fruit Salsa, great palate cleanser!

1 vote
2307 views
Garlic Lemon Broccoli Cauliflower Medley

Garlic Lemon Broccoli Cauliflower Medley by Kyle Dalakas

Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with your meal tonight!

1 vote
1360 views
Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie by Kyle Dalakas

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed weekday mornings! Think high protein, antioxidant strawberry milkshake! Ready in a couple of minutes!

1 vote
1467 views
Fusilli Salad with Fresh Cilantro and Sweet Peppers

Fusilli Salad with Fresh Cilantro and Sweet Peppers by Kyle Dalakas

Fusilli Salad with Fresh Cilantro and Sweet Peppers is a healthy, delicious, healthy side dish for your Memorial Day celebrations! Try this for your cookout or picnic! A simple, no fuss recipe!

1 vote
1843 views
Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley by Kyle Dalakas

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!

1 vote
1382 views