All recipes » Summer » 500 or fewer calories » American

	Fruit Salsa by "Cheffie Cooks" Refreshing Fruit Salsa, great palate cleanser!	1 vote 3 comments 2307 views
	Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.	1 vote 2609 views
	Super Low Calorie Honey Mustard Broccoli Slaw by Skinny Kitchen with Nancy Fox I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers…	1 vote 1 comment 4109 views
	Blueberry Toast Cereal Snack Mix by peace Recipe found at pillsbury.com	1 vote 1 comment 1388 views
	Berry Delight Smoothie by River Trekker It's a yummy smoothie. Vegan. Fruit Fast.	2 votes 3438 views
	Giggling Gourmet's 'Camp Dessert On the Fly' by Giggling Gourmet Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this when we are camping and backpacking as a nice capper to a day of hiking and the welcoming of a starry sky! Also works just fine when sitting at home as well and you want something sweet and still lean towards healthy food!	1 vote 3061 views
	Bobo's Banana Crackers by Donna Mitchell Carroll When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl full of his homemade banana crackers. This is his favorite of the baked banana chip recipes that he's tried. He knows you'll love it too!	1 vote 3005 views
	Ruby Red Grapefruit Smoothie with Spinach by RecipesnFood Ruby Red Grapefruit Smoothie with Spinach	1 vote 2824 views
	Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…	1 vote 1 comment 3207 views
	My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…	1 vote 2420 views
	recipe bananas snack by GARY ESTESS I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.	1 vote 1478 views
	Low Yolk Egg Salad by TobeNourished This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…	2 votes 3228 views
	Refreshing pink drink by The up side down chef A fun way to hydrate.	1 vote 1337 views
	Frothy Orange Drink by Lisa Taylor I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think they've discontinued it. A lady by the name of Sue Ellen Bumpus had submitted it & I'm glad she did! My kids loved it! It tastes like an Orange Julius.	1 vote 1242 views
	My Orange Salad by Tanya Noyes Super simple dessert salad for a hot summer night!	1 vote 2451 views

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