Grilled Catfish with Red Rice and Lemon Butter by Nancy Miyasaki

This is a truly delicious meal. Our kids loved it as much as we did. We made a version of the fish with Lemon pepper because we thought the Creole seasonings would be too hot, but they ended up loving the Creole fish. If you're trying to conserve calories, you can leave off the Lemon Butter and just serve with fresh lemon wedges.…

Baja fish tacos by Brett Ede

Mild Blackened Catfish by Nancy Miyasaki

I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne pepper at the table to our liking. I thought it turned out quite well. I hope you'll agree!

Fish Tacos with Diablo Sauce by Cindy McNamara

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate this particular version as a 5 out of 10 on the heat scale. Sometimes I like to add a bit of chopped mango and jicama to my Pico to use as a salsa for fish or chicken dishes.

Skinny Tuna Melt by Skinny Kitchen with Nancy Fox

his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already. Although a traditional tuna melt is made with healthy tuna, it’s shockingly high in calories and and fat. Most restaurants use tuna packed in oil, regular mayo, cheese and grilled in butter.…

Teriyaki Glazed Grilled Salmon by John Spottiswood

This is an excellent basic grilled salmon dish that i adapted from the Cook's Illustrated cookbook. Their recipe calls for maple syrup...which I don't keep on hand and just didn't sound right to me. I substituted a mix of oyster sauce and honey, which I think gives it a more traditional asian flavor than the maple syrup would.…

Salmon With Lentils by Manoken Mako

I love salmon and beans !! I adapted this recipe from "Fit Over 40". They use "frexseed", but I didn't...

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy Fox

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most…

Butter Baked Cod with Lemon and Capers by Denise Sherin

This is a baked cod recipe that's just plain yummy. Nothing fancy just good. Lots of butter, but you can use less or a butter substitute. Even my 7yr old likes this recipe.

Quick and Simple Steelhead Trout Recipe by Kitchen Dreaming

This trout is elegant enough for entertaining guests, but it’s also simple enough to make it for weeknight dinners. In my house, this meal is also very kid friendly. Steelhead Trout is flaky, moist and juicy with a beautiful ruby red coloration.

Tuna Casserole by B Innes

Tuna Casserole is another of those ubiquitous comfort foods. Many different recipes with various ingredients. One thing about tuna is there are a few choices when making recipes depending on just how "fishy" you like your tuna. For those that don't like it too "fishy" stick to solid white albacore in water. You can choose the same…

Baked Cod Fillets with a Sriracha Mayo Sauce by "Cheffie Cooks"

Light and Fluffy Baked Cod with a bit of a kick!

Barramundi with Nasturtium Pesto by BearNakedBaker

We love GOOD pesto in this house. Just before the killer freeze this week, I picked Nasturtium flowers to make some fresh pesto....and fresh Zucchini from market will be the "ribbon" on the gift... Dinner is served..... YUMMY!

Salmon Kebabs with Cilantro Sauce by Nancy Miyasaki

This is a super easy, attractive, and tasty way to cook salmon. We loved it and so did our kids. Our 3 year old ate nearly two kebab's himself!

Salmon Pasta Salad by Jennie McCluskey

Bowtie pasta with salmon. Delicious and not too heavy. Simple and easy. My daughters enjoy it, its a nice summer lunch time food.