All recipes » American » Stew » 400 or fewer calories
Chinese Pepper Steak by Rocio HerbertA long time favorite of our family. |
1 vote
12675 views
|
|
Creamy White Chili by David benderFor a more bland and none Beef Chili for a wholesome meal for a cool day! Recipe for @ 50 people |
1 vote
1599 views
|
|
Stewed Pork In Tomato Sauce & White Wine by Dexie Jane Wharton
|
1 vote
4576 views
|
|
TURKEY STROGANOFF by Cheryl NormanA skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman. |
1 vote
3424 views
|
|
Green Vegetarian Chili over rice by Rich HAs the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We decided to make this one a "green event" and used edamame instead of kidney or black beans. We added some chopped kale for a little extra pizazz! |
1 vote
2337 views
|
|
Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea) by Salad FoodieMake up your own dry bean and lentil variety or purchase ready-made. Aim for 8 or more legume types - navy, black, great northern, garbanzo, pinto, red, green split peas, lentils. Can be a good way to use up odds and ends of dried beans on hand. Fill… |
1 vote
4101 views
|
|
Barley and Tempeh Soup by Rich HTempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct flavor to the soup while also providing protein and fiber, making for a very filling and satisfying meal. Note: The green beans you see in the photo were an afterthought - just a few… |
1 vote
2476 views
|
|
Hungarian Beef Stew by Linda SimonNo, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than goulash. “Goulash” to Wisconsinites is a mishmash of ground beef, tomatoes (maybe canned tomato soup), and macaroni. Seasoning is limited to salt and pepper, possibly an onion. It… |
1 vote
2489 views
|
|
Winter Chicken Stew by Conni @MrsMamaHenThis is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm even for an Alaskan autumn or winter night. See step-by-step instructions on MrsMamaHen.com |
1 vote
3249 views
|
|
Winter Vegetable Beef Stew by Mellie DuffyThis is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low in fat & it's not necessary to drain fat from ground beef & onion mixture which is always messy! I use diced; no salt added roma peeled tomatoes & no salt added beef cooking stock. It… |
1 vote
2634 views
|
|
Beef Barley Soup by Julia Ann SoudersThick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights… |
1 vote
3946 views
|
|
Homemade Chicken Soup by RosemarieThis is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have on hand that works best for you. |
1 vote
1216 views
|
|
Easy New England Clam Chowder by Kyle DalakasEasy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty meal on a cold fall night! |
1 vote
1879 views
|