All recipes » American » Saute » 600 or more calories

	VooDoo Shrimp & Salmon by Gregs Kitchen I saw some beautiful salmon and shrimp at the market today and decided I had to do something with them for dinner. I have been on a spicy kick lately and decided to do spicy sauce to put over the pan seared salmon. OMG, it turned out so much better than I anticipated. The shrimp was seared perfectly and was so delicate to the bite.…	1 vote 6236 views
	Fresh Herbs and Spinach Scramble by Melissa & Alex We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet commitment and using what we had in the house, I came up with this. It was YUM!	1 vote 1687 views
	SAUTEED SCALLOPS WITH ANGEL HAIR PASTA by JUDY B A TASTY COMBINATION.	1 vote 1967 views
	BLT Pasta by Gretchen Wasniewski Like they say, "everything's better with bacon!" This healthy pasta combines whole wheat penne pasta, spinach, tomatoes and turkey bacon into a healthy, hearty, family dinner that's put together in a snap.	1 vote 1899 views
	SWEET QUAVA BBQ SAUCE by Jane Summers a quick summer bbq sauce. very yummy, please feel free to experiment with any of your favorite jams or jelly's. (peach, orange, etc.) would be great as well !	1 vote 1662 views