All recipes » American » Braise » 300 or fewer calories

	Stewed Zucchini And Tomatoes by Robyn Savoie This Stewed Zucchini and Tomatoes side dish has a wonderful flavor that goes with any meal, and the best part is it'll even make your kitchen smell like Mama's!	1 vote 7628 views
	Fiddlehead Fern and Cholla Bud Quinoa Salad by James Buel 1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead ferns 1 teaspoon canola oil 1 clove garlic, minced 1 lemon, zested and juiced 1 teaspoon dijon mustard 1 teaspoon agave 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 medium shallot,…	1 vote 1 comment 5516 views
	Jumbo Lump "Crab-less" Cakes by Rich H Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.	1 vote 4198 views