Lentils & Vegetables ~ Moroccan Style by Amos Miller

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious…

Pumpkin Fritters by Lorenda Beumont

This is a traditional and very popular South African dish. It very often accompanies a Sunday lunch of roast leg of mutton. Unlike in Europe, pumpkin is quite widely eaten and enjoyed in South Africa. For that very reason it amazes me that Pumpkin Pie is hardly eaten in South Africa!

Cape Brandy Pudding by Lorenda Beumont

A traditional, Cape dessert (originating in the South Western corner of South Africa – the Western Cape Province – where the Dutch Settlers landed). Brandy was first distilled from Cape grapes in 1672. Today, South Africa produces some fine brandies which can compete with the best French Cognacs! I sent this recipe in to Gourmet…

Malva Pudding by Lorenda Beumont

Traditional South African recipe, originating in the Cape Province. This is a very popular, rich baked pudding - best served in winter, after a not-too-heavy meal.

Cucumber & Tomato Condiment by Amos Miller

This is a very finely-minced salad-condiment commonly found in the northern mountains of Morocco. It is eaten with roast meats and substantial meat dishes. Most Moroccan salads benefit from a bit of quiet time so the flavors can integrate and the aromas build. This is very tasty as a topping for hamburgers, and can even be a dip,…

Moroccan Hareera (Harira) by Amos Miller

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I experienced the dish, so I thought I should add the one I enjoyed several times a week, year 'round for nearly a decade. Commonly, and mistakenly, thought of as only a soup consumed to…

Moroccan Tomato & Green Pepper Salad by Amos Miller

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over…

Moroccan Bread by Amos Miller

It is interesting to me that one of my grandfathers, a West Virginian who lived at the end of Horsemill Hollow, always referred to bread as 'the staff of life'. As anyone who has traveled to North Africa knows, bread is a special food, treated with the utmost respect and central to every meal. My Mountaineer gramps would have much…

A Berber Breakfast by Amos Miller

There are several very unique groups of indigenous peoples throughout Morocco, each with a distinct language and customs. They are the Berber and dwell primarily in and along the Atlas mountains that run from the Mediterranean to the edge of the Sahara. They have been in Morocco since 'time out of mind'. While the following…

Moroccan Preserved Lemons by Amos Miller

Moroccan preserved lemons are an absolute necessity to complete dishes from salads to tagines (stews). Extremely easy to make, adding a unique flavor and texture to the dish, I have kept preserved lemons for as long as a year in the 'fridge without any problem. After all, you're basically talking about lemon juice and salt. But you…

Cinnamon-Spiced Moroccan Chicken by Chef Smith

Featherlight Dumplings by Les

These featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make!

BANANA MUFFINS by Frosty Fantasies

This is one of my favourite Banana Muffin Receipes. Its very simply to make and does not consume time at all. Preparation and cooking time is approximately 45min. Try it and please send me a feedback.

Rack of Pork and Beans by Nina Timm

This robust, rustic meal is perfect for lazy Sundays or a meal around the fire.

Moroccan Carrot Soup with Lentils by Hungry In The Rockies

OK, before you say it, I know that we are supposed to be a focused on flavors of the Rocky Mountains, so how does Morocco fit in? Well even in Vail, Colorado we crave the delights of exotic cuisines from around the world. In addition, I discovered my new favorite shop in Denver, Savory Spice Shop on Platte. It had wonderful spices…