Crockpot white bean soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cannellini beans 45.36g	carrots 14.24g	celery 17.09g	onion 6.3g	chicken broth 0.0g	seasoning 1.48g	garlic 1.11g	pepper 0.32g	onion 0.45g	water 100.0g	Total Per Serving	Total for Recipe
Protein (g)	2.37	0.13	0.12	0.07	n/a	0.22	0.07	0.04	0.0	0.0	3.02	30.2
Total Fat (g)	0.27	0.03	0.03	0.01	n/a	0.39	0.01	0.01	0.0	0.0	0.75	7.5
Carbohydrates (g)	6.58	1.36	0.51	0.59	n/a	0.0	0.37	0.21	0.04	0.0	9.65	96.5
Ash (g)	0.74	0.14	0.13	0.02	n/a	0.03	0.02	0.01	0.0	0.1	1.2	12.0
Calories (kcal)	38.102	5.838	2.734	2.52	n/a	4.496	1.653	0.816	0.18	0.0	56.339	563.39
Starch (g)	4.04	0.2	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	4.24	42.4
Sucrose (g)	0.84	0.51	0.02	0.06	n/a	n/a	n/a	n/a	0.0	n/a	1.44	14.4
Glucose (dextrose) (g)	0.0	0.08	0.09	0.12	n/a	n/a	n/a	n/a	0.01	n/a	0.31	3.1
Fructose (g)	0.0	0.08	0.09	0.08	n/a	n/a	n/a	n/a	0.01	n/a	0.25	2.5
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	35.4	12.57	16.31	5.61	n/a	0.83	0.65	0.03	0.4	99.9	171.71	1717.1
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.84	0.67	0.31	0.27	n/a	0.0	0.01	0.0	0.02	0.0	2.13	21.3
Galactose (g)	0.0	0.0	0.11	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.11	1.1
Dietary Fiber (g)	2.4	0.4	0.3	0.1	n/a	0.0	0.0	0.1	0.0	0.0	3.3	33.0
Calcium (mg)	15.422	4.699	6.835	1.449	n/a	0.133	2.008	1.398	0.104	3.0	35.048	350.48
Iron (mg)	0.53	0.04	0.03	0.01	n/a	0.02	0.02	0.09	0.0	0.0	0.75	7.5
Magnesium (mg)	12.247	1.709	1.88	0.63	n/a	0.207	0.277	0.621	0.045	1.0	18.616	186.16
Phosphorus (mg)	40.823	4.984	4.101	1.827	n/a	1.997	1.697	0.554	0.131	0.0	56.113	561.13
Potassium (mg)	107.501	45.568	44.429	9.198	n/a	3.668	4.448	4.029	0.657	0.0	219.497	2194.97
Sodium (mg)	134.263	9.826	13.67	0.252	n/a	9.406	0.189	0.141	0.018	4.0	171.764	1717.64
Zinc (mg)	0.21	0.03	0.02	0.01	n/a	0.03	0.01	0.0	0.0	0.01	0.34	3.4
Copper (mg)	0.064	0.007	0.007	0.003	n/a	0.001	0.003	0.004	0.0	0.01	0.098	0.98
Manganese (mg)	0.077	0.02	0.017	0.008	n/a	0.0	0.019	0.018	0.001	0.0	0.16	1.6
Selenium (mcg)	0.4	0.0	0.1	0.0	n/a	0.0	0.2	0.0	0.0	0.0	0.7	7.0
Vitamin A, IU (IU)	0.0	2378.934	76.725	0.126	n/a	1.109	0.1	0.957	0.009	0.0	2457.96	24579.6
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.163	0.0	0.0	0.0	0.0	0.163	1.63
Vitamin A, RAE (mcg_RAE)	0.0	118.904	3.759	0.0	n/a	0.192	0.0	0.048	0.0	0.0	122.904	1229.04
Beta Carotene (mcg)	n/a	1179.784	46.138	0.063	n/a	0.163	0.055	0.499	0.005	0.0	1226.706	12267.06
Vitamin E (mg)	0.01	0.09	0.05	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.16	1.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.769	n/a	n/a	n/a	0.0	0.769	7.69
Lycopene (mcg)	n/a	0.142	0.0	0.0	n/a	0.163	0.0	0.019	0.0	0.0	0.324	3.24
Lutein + zeaxanthin (mcg)	n/a	36.454	48.359	0.252	n/a	0.0	0.177	0.656	0.018	0.0	85.917	859.17
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.31	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.0	n/a	0.33	3.3
Tocopherol, delta (mg)	0.01	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.01	0.1
Vitamin C (mg)	0.5	0.8	0.5	0.5	n/a	0.0	0.3	0.1	0.0	0.0	2.8	28.0
Thiamin (mg)	0.054	0.01	0.003	0.003	n/a	0.004	0.002	0.0	0.0	0.0	0.078	0.78
Riboflavin (mg)	0.023	0.009	0.01	0.002	n/a	0.002	0.001	0.001	0.0	0.0	0.047	0.47
Niacin (mg)	0.186	0.14	0.055	0.008	n/a	0.07	0.008	0.004	0.001	0.0	0.469	4.69
Pantothenic acid (mg)	0.064	0.038	0.043	0.008	n/a	0.01	0.007	n/a	0.001	0.0	0.169	1.69
Vitamin B-6 (mg)	0.032	0.02	0.012	0.008	n/a	0.005	0.014	0.001	0.001	0.0	0.091	0.91
Folate (mcg)	16.329	2.706	6.152	1.197	n/a	0.015	0.033	0.032	0.086	0.0	26.549	265.49
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.01	0.0	0.0	0.0	0.0	0.01	0.1
Choline (mg)	15.8	1.3	1.0	0.4	n/a	0.8	0.3	0.0	0.0	0.0	19.6	196.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.027	0.001	0.002	0.001	n/a	0.002	0.001	n/a	0.0	n/a	0.033	0.33
Threonine (g)	0.086	0.027	0.003	0.001	n/a	0.009	0.002	n/a	0.0	n/a	0.129	1.29
Isoleucine (g)	0.113	0.011	0.003	0.001	n/a	0.009	0.002	n/a	0.0	n/a	0.141	1.41
Leucine (g)	0.204	0.014	0.005	0.002	n/a	0.016	0.003	n/a	0.0	n/a	0.245	2.45
Lysine (g)	0.168	0.014	0.005	0.003	n/a	0.018	0.003	n/a	0.0	n/a	0.21	2.1
Methionine (g)	0.032	0.003	0.002	0.0	n/a	0.005	0.001	n/a	0.0	n/a	0.042	0.42
Cystine (g)	0.023	0.011	0.0	0.0	n/a	0.002	0.001	n/a	0.0	n/a	0.037	0.37
Phenylalanine (g)	0.141	0.009	0.003	0.002	n/a	0.008	0.002	n/a	0.0	n/a	0.165	1.65
Tyrosine (g)	0.054	0.006	0.002	0.001	n/a	0.006	0.001	n/a	0.0	n/a	0.069	0.69
Valine (g)	0.136	0.01	0.005	0.001	n/a	0.01	0.003	n/a	0.0	n/a	0.166	1.66
Arginine (g)	0.132	0.013	0.003	0.006	n/a	0.013	0.007	n/a	0.0	n/a	0.175	1.75
Histidine (g)	0.064	0.006	0.002	0.001	n/a	0.008	0.001	n/a	0.0	n/a	0.081	0.81
Alanine (g)	0.109	0.016	0.003	0.001	n/a	0.013	0.001	n/a	0.0	n/a	0.144	1.44
Aspartic acid (g)	0.299	0.027	0.021	0.006	n/a	0.019	0.005	n/a	0.0	n/a	0.378	3.78
Glutamic acid (g)	0.381	0.053	0.015	0.016	n/a	0.033	0.009	n/a	0.001	n/a	0.508	5.08
Glycine (g)	0.095	0.007	0.003	0.002	n/a	0.014	0.002	n/a	0.0	n/a	0.124	1.24
Proline (g)	0.136	0.007	0.003	0.001	n/a	0.01	0.001	n/a	0.0	n/a	0.159	1.59
Serine (g)	0.15	0.007	0.003	0.001	n/a	0.008	0.002	n/a	0.0	n/a	0.172	1.72
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	1.065	0.0	0.0	0.0	0.0	1.065	10.65
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.003	0.03
Saturated Fat (g)	0.064	0.006	0.007	0.003	n/a	0.13	0.001	0.003	0.0	0.0	0.213	2.13
Phytosterols (mg)	n/a	n/a	1.025	0.945	n/a	n/a	n/a	0.294	0.068	n/a	2.332	23.32
Monounsaturated Fat (g)	0.172	0.001	0.005	0.001	n/a	0.175	0.0	0.003	0.0	0.0	0.358	3.58
Polyunsaturated (g)	0.118	0.017	0.014	0.001	n/a	0.053	0.003	0.004	0.0	0.0	0.209	2.09