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Creamy Tomato Sauce with Spaghetti Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 long hot pepper – chopped with seeds
1 tsp. Vegeta chicken stock powder plus ¼ cup water
2 lbs. of your favorite spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes
107.2g 		pepper
0.0g 		onion
34.76g 		parsley
3.56g 		garlic
1.63g 		cream cheese
28.35g 		capers
0.36g 		wine
6.43g 		salt
0.75g 		pepper
0.26g 		pepper
0.08g 		garlic
0.18g 		oregano
0.13g 		lemon juice
5.88g 		salami
14.18g 		provolone
12.25g 		romano cheese
3.55g 		olive oil
4.22g 		Total Per Serving Total for Recipe
Protein (g) 1.76 n/a 0.28 0.11 0.1 1.68 0.01 0.0 0.0 0.03 0.0 0.03 0.01 0.02 1.79 3.13 1.13 0.0 10.08 80.64
Total Fat (g) 0.3 n/a 0.03 0.03 0.01 9.71 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.0 3.15 3.26 0.96 4.22 21.68 173.44
Carbohydrates (g) 7.82 n/a 2.62 0.23 0.54 1.15 0.02 0.17 0.0 0.17 0.0 0.13 0.08 0.51 0.27 0.26 0.13 0.0 14.09 112.72
Ash (g) 1.45 n/a 0.12 0.08 0.02 0.37 0.03 0.02 0.75 0.01 0.0 0.01 0.01 0.02 0.47 0.58 0.24 0.0 4.16 33.28
Calories (kcal) 34.305 n/a 11.122 1.283 2.431 96.957 0.083 5.467 0.0 0.669 0.025 0.581 0.383 1.469 36.997 42.998 13.739 37.294 285.799 2286.392
Starch (g) n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a n/a 0.25 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) n/a n/a 0.79 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.79 6.32
Fructose (g) n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.71 5.68
Lactose (g) n/a n/a 0.01 n/a n/a 0.91 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.92 7.36
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Water (g) 95.88 n/a 31.71 3.12 0.96 15.43 0.3 5.56 0.0 0.03 0.07 0.01 0.01 5.33 8.51 5.02 1.1 0.0 173.04 1384.32
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.74 0.03 0.02 0.91 0.0 0.04 0.0 0.0 0.0 0.04 0.01 0.14 0.21 0.07 0.03 0.0 3.24 25.92
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.7 21.6
Calcium (mg) 36.449 n/a 6.951 4.916 2.953 27.783 0.144 0.515 0.18 1.147 0.006 0.14 1.97 0.411 0.851 92.61 37.772 0.042 214.839 1718.712
Iron (mg) 1.39 n/a 0.09 0.22 0.03 0.11 0.01 0.03 0.0 0.08 0.0 0.0 0.06 0.0 0.31 0.06 0.03 0.02 2.44 19.52
Magnesium (mg) 21.441 n/a 3.128 1.781 0.408 2.552 0.118 0.772 0.008 0.509 0.01 0.102 0.338 0.353 1.843 3.43 1.456 0.0 38.245 305.96
Phosphorus (mg) 34.305 n/a 9.384 2.066 2.496 30.051 0.036 1.479 0.0 0.454 0.021 0.73 0.25 0.353 29.059 60.76 26.98 0.0 198.423 1587.384
Potassium (mg) 314.107 n/a 41.358 19.736 6.541 39.123 0.144 8.168 0.06 3.305 0.169 1.927 2.086 7.285 26.649 16.905 3.053 0.042 490.658 3925.264
Sodium (mg) 141.509 n/a 2.78 1.995 0.277 91.004 10.633 0.257 290.685 0.116 0.003 0.046 0.019 0.059 161.595 107.31 42.6 0.084 850.972 6807.776
Zinc (mg) 0.29 n/a 0.05 0.04 0.02 0.14 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.25 0.4 0.09 0.0 1.3 10.4
Copper (mg) 0.193 n/a 0.021 0.005 0.005 0.006 0.001 0.001 0.0 0.003 0.0 0.0 0.001 0.002 0.027 0.004 0.001 0.0 0.27 2.16
Manganese (mg) 0.193 n/a 0.028 0.006 0.027 0.003 0.0 0.008 0.001 0.015 0.0 0.001 0.006 0.001 0.007 0.001 0.001 0.0 0.297 2.376
Selenium (mcg) 0.6 n/a 0.2 0.0 0.2 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.1 1.8 0.5 0.0 6.2 49.6
Vitamin A, IU (IU) 749.354 n/a 0.348 300.105 0.147 358.628 0.495 0.129 0.0 0.785 2.503 0.0 8.629 1.175 0.0 107.8 14.733 0.0 1544.829 12358.632
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 101.777 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.175 3.195 0.0 133.147 1065.176
Vitamin A, RAE (mcg_RAE) 37.521 n/a 0.0 14.998 0.0 102.627 0.025 0.0 0.0 0.039 0.126 0.0 0.431 0.059 0.0 28.91 3.408 0.0 188.144 1505.152
Beta Carotene (mcg) n/a n/a 0.348 180.049 0.082 11.624 0.298 0.064 0.0 0.41 1.298 0.0 5.14 0.176 0.0 8.33 2.45 0.0 210.267 1682.136
Vitamin E (mg) n/a n/a 0.01 0.03 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.03 0.03 0.01 0.61 0.93 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.804 n/a n/a n/a 6.804 54.432
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) n/a n/a 2.085 198.111 0.261 0.0 0.0 0.386 0.0 0.538 0.041 0.0 1.078 0.529 0.0 0.0 0.0 0.0 203.028 1624.224
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 n/a 0.01 n/a n/a n/a 0.01 0.0 0.0 0.02 n/a n/a n/a n/a 0.04 0.1 0.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 9.9 n/a 1.7 4.7 0.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 2.7 0.0 0.0 0.0 0.0 19.7 157.6
Thiamin (mg) 0.086 n/a 0.014 0.003 0.003 0.006 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.002 0.014 0.002 0.001 0.0 0.134 1.072
Riboflavin (mg) 0.054 n/a 0.007 0.004 0.002 0.037 0.001 0.002 0.0 0.001 0.0 0.0 0.0 0.001 0.027 0.039 0.013 0.0 0.186 1.488
Niacin (mg) 1.308 n/a 0.045 0.047 0.011 0.043 0.002 0.014 0.0 0.003 0.001 0.001 0.008 0.006 0.459 0.02 0.003 0.0 1.971 15.768
Pantothenic acid (mg) 0.3 n/a 0.035 0.014 0.01 0.162 0.0 0.002 0.0 n/a 0.0 n/a n/a 0.006 0.135 0.059 0.015 0.0 0.737 5.896
Vitamin B-6 (mg) 0.161 n/a 0.045 0.003 0.02 0.011 0.0 0.004 0.0 0.001 0.0 0.005 0.002 0.003 0.026 0.009 0.003 0.0 0.293 2.344
Folate (mcg) 13.936 n/a 7.994 5.415 0.049 3.119 0.083 0.064 0.0 0.026 0.037 0.004 0.343 0.764 0.284 1.225 0.249 0.0 33.589 268.712
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.43 0.18 0.04 0.0 0.72 5.76
Choline (mg) n/a n/a 1.9 0.5 0.4 7.7 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.3 8.2 1.9 0.5 0.0 21.9 175.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.003 0.002 0.001 0.02 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.043 0.015 0.0 0.115 0.92
Threonine (g) 0.043 n/a 0.007 0.004 0.003 0.065 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.081 0.12 0.042 0.0 0.365 2.92
Isoleucine (g) 0.043 n/a 0.003 0.004 0.004 0.091 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.092 0.134 0.06 0.0 0.432 3.456
Leucine (g) 0.064 n/a 0.01 0.007 0.005 0.187 n/a n/a 0.0 n/a 0.0 0.002 n/a n/a 0.156 0.282 0.109 0.0 0.823 6.584
Lysine (g) 0.064 n/a 0.01 0.006 0.004 0.162 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.163 0.325 0.104 0.0 0.84 6.72
Methionine (g) 0.011 n/a 0.003 0.001 0.001 0.054 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.05 0.085 0.03 0.0 0.236 1.888
Cystine (g) 0.021 n/a 0.003 0.0 0.001 0.011 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.027 0.015 0.007 0.0 0.087 0.696
Phenylalanine (g) 0.043 n/a 0.007 0.005 0.003 0.082 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.077 0.158 0.061 0.0 0.436 3.488
Tyrosine (g) 0.032 n/a 0.003 0.003 0.001 0.085 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.069 0.186 0.063 0.0 0.444 3.552
Valine (g) 0.043 n/a 0.007 0.006 0.005 0.113 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.094 0.201 0.077 0.0 0.547 4.376
Arginine (g) 0.043 n/a 0.038 0.004 0.01 0.068 n/a n/a 0.0 n/a 0.0 0.003 n/a n/a 0.132 0.125 0.042 0.0 0.465 3.72
Histidine (g) 0.021 n/a 0.003 0.002 0.002 0.051 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.068 0.137 0.044 0.0 0.329 2.632
Alanine (g) 0.054 n/a 0.007 0.007 0.002 0.051 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.153 0.087 0.033 0.0 0.395 3.16
Aspartic acid (g) 0.236 n/a 0.024 0.01 0.008 0.145 n/a n/a 0.0 n/a 0.0 0.002 n/a n/a 0.208 0.213 0.071 0.0 0.918 7.344
Glutamic acid (g) 0.611 n/a 0.063 0.009 0.013 0.369 n/a n/a 0.0 n/a 0.0 0.004 n/a n/a 0.347 0.764 0.259 0.0 2.439 19.512
Glycine (g) 0.043 n/a 0.007 0.005 0.003 0.04 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.179 0.053 0.02 0.0 0.35 2.8
Proline (g) 0.032 n/a 0.007 0.007 0.002 0.19 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.153 0.339 0.132 0.0 0.863 6.904
Serine (g) 0.043 n/a 0.007 0.005 0.003 0.105 n/a n/a 0.0 n/a 0.0 0.001 n/a n/a 0.086 0.18 0.065 0.0 0.496 3.968
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 31.185 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.064 8.453 3.692 0.0 53.394 427.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 n/a n/a 0.005 0.001 5.469 0.001 0.0 0.0 0.003 0.0 0.0 0.003 0.0 1.399 2.092 0.608 0.583 10.206 81.648
Phytosterols (mg) n/a n/a n/a 0.178 n/a n/a 0.172 n/a 0.0 0.242 n/a 0.014 0.254 n/a 0.0 n/a n/a 9.323 10.183 81.464
Monounsaturated Fat (g) 0.043 n/a n/a 0.011 0.0 2.444 0.0 0.0 0.0 0.003 0.0 0.0 0.001 0.0 1.51 0.905 0.278 3.078 8.272 66.176
Polyunsaturated (g) 0.118 n/a n/a 0.004 0.004 0.408 0.001 0.0 0.0 0.003 0.0 0.001 0.007 0.0 0.147 0.094 0.021 0.444 1.252 10.016