Cream Cheese Corn Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream cheese 28.35g	butter salt 9.5g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.08	1.76	14.08
Total Fat (g)	9.71	7.71	17.41	139.28
Carbohydrates (g)	1.15	0.01	1.16	9.28
Ash (g)	0.37	0.2	0.57	4.56
Calories (kcal)	96.957	68.115	165.072	1320.576
Starch (g)	0.1	n/a	0.1	0.8
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	0.91	n/a	0.91	7.28
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	15.43	1.51	16.94	135.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.01	0.92	7.36
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	27.783	2.28	30.063	240.504
Iron (mg)	0.11	0.02	0.12	0.96
Magnesium (mg)	2.552	0.19	2.742	21.936
Phosphorus (mg)	30.051	2.185	32.236	257.888
Potassium (mg)	39.123	2.47	41.593	332.744
Sodium (mg)	91.004	78.565	169.569	1356.552
Zinc (mg)	0.14	0.0	0.15	1.2
Copper (mg)	0.006	0.002	0.008	0.064
Manganese (mg)	0.003	0.0	0.003	0.024
Selenium (mcg)	0.7	0.1	0.8	6.4
Vitamin A, IU (IU)	358.628	237.405	596.033	4768.264
Retinol (mcg)	101.777	63.745	165.522	1324.176
Vitamin A, RAE (mcg_RAE)	102.627	64.98	167.607	1340.856
Beta Carotene (mcg)	11.624	15.01	26.634	213.072
Vitamin E (mg)	0.18	0.22	0.4	3.2
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.01	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.006	0.001	0.007	0.056
Riboflavin (mg)	0.037	0.003	0.04	0.32
Niacin (mg)	0.043	0.004	0.046	0.368
Pantothenic acid (mg)	0.162	0.01	0.172	1.376
Vitamin B-6 (mg)	0.011	0.0	0.011	0.088
Folate (mcg)	3.119	0.285	3.404	27.232
Vitamin B-12 (mcg)	0.07	0.01	0.08	0.64
Choline (mg)	7.7	1.8	9.5	76.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.001	0.021	0.168
Threonine (g)	0.065	0.004	0.069	0.552
Isoleucine (g)	0.091	0.005	0.095	0.76
Leucine (g)	0.187	0.008	0.195	1.56
Lysine (g)	0.162	0.007	0.168	1.344
Methionine (g)	0.054	0.002	0.056	0.448
Cystine (g)	0.011	0.001	0.012	0.096
Phenylalanine (g)	0.082	0.004	0.086	0.688
Tyrosine (g)	0.085	0.004	0.089	0.712
Valine (g)	0.113	0.006	0.119	0.952
Arginine (g)	0.068	0.003	0.071	0.568
Histidine (g)	0.051	0.002	0.053	0.424
Alanine (g)	0.051	0.003	0.054	0.432
Aspartic acid (g)	0.145	0.006	0.15	1.2
Glutamic acid (g)	0.369	0.017	0.386	3.088
Glycine (g)	0.04	0.002	0.042	0.336
Proline (g)	0.19	0.008	0.198	1.584
Serine (g)	0.105	0.005	0.11	0.88
Cholesterol (mg)	31.185	20.805	51.99	415.92
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.469	4.797	10.265	82.12
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.444	2.226	4.67	37.36
Polyunsaturated (g)	0.408	0.286	0.694	5.552