Crawfish Étouffée Recipe
Ingredients
- 1/4 cup vegetable oil
- 1 large onion-chopped
- 1/2 cup fresh parsley-chopped
- 1/2 cup green onions-chopped
- 1 teaspoon cayenne pepper
- 1 cup cream of mushroom soup
- 1-8 ounce can tomato sauce
- 1 1/2 cups water
- Salt and pepper to taste
- 12 ounces crawfish tails
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1220g | |
| Calories 993 | |
| Calories from Fat 643 | 65% |
| Total Fat 72.77g | 91% |
| Saturated Fat 8.06g | 32% |
| Trans Fat 1.41g | |
| Cholesterol 364mg | 121% |
| Sodium 2975mg | 124% |
| Potassium 1825mg | 52% |
| Total Carbs 29.48g | 8% |
| Dietary Fiber 3.9g | 13% |
| Sugars 13.36g | 9% |
| Protein 57.63g | 92% |
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