Crab Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	crabmeat 75.6g	celery 5.93g	chives 1.33g	tarragon 0.1g	mayonnaise 13.28g	cream 6.0g	squeezed lemon juice 0.85g	mustard 0.42g	pepper 0.0g	kosher salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	15.51	0.04	0.02	0.02	0.0	0.12	0.0	0.02	n/a	n/a	15.75	94.5
Total Fat (g)	0.93	0.01	0.0	0.01	10.33	1.18	0.0	0.02	n/a	n/a	12.48	74.88
Carbohydrates (g)	0.0	0.18	0.08	0.05	0.04	0.17	0.07	0.02	n/a	n/a	0.61	3.66
Ash (g)	1.55	0.04	0.01	0.01	0.05	0.05	n/a	0.02	n/a	n/a	1.73	10.38
Calories (kcal)	74.842	0.949	0.333	0.295	91.355	11.58	0.212	0.279	n/a	n/a	179.846	1079.076
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.03	0.18
Fructose (g)	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.03	0.18
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.21	n/a	0.0	n/a	n/a	0.21	1.26
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	57.58	5.66	1.22	0.01	2.88	4.47	0.77	0.34	n/a	n/a	72.93	437.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.11	0.03	n/a	0.04	0.21	0.02	0.0	n/a	n/a	0.41	2.46
Galactose (g)	n/a	0.04	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.2	1.2
Calcium (mg)	76.354	2.373	0.813	1.139	0.929	6.6	0.059	0.242	n/a	n/a	88.51	531.06
Iron (mg)	0.64	0.01	0.03	0.03	0.03	0.01	0.0	0.01	n/a	n/a	0.75	4.5
Magnesium (mg)	29.483	0.653	0.267	0.347	0.133	0.6	0.051	0.204	n/a	n/a	31.737	190.422
Phosphorus (mg)	196.556	1.424	0.44	0.313	3.32	6.9	0.051	0.442	n/a	n/a	209.445	1256.67
Potassium (mg)	282.738	15.427	3.467	3.02	1.859	8.46	1.05	0.575	n/a	n/a	316.595	1899.57
Sodium (mg)	251.742	4.747	0.053	0.062	64.533	4.8	0.008	4.729	n/a	n/a	330.675	1984.05
Zinc (mg)	3.04	0.01	0.01	0.0	0.02	0.02	0.0	0.0	n/a	n/a	3.1	18.6
Copper (mg)	0.575	0.002	0.001	0.001	0.0	0.001	0.0	0.0	n/a	n/a	0.58	3.48
Manganese (mg)	0.144	0.006	0.002	0.008	n/a	0.001	n/a	0.002	n/a	n/a	0.162	0.972
Selenium (mcg)	24.0	0.0	0.0	0.0	0.2	0.2	0.0	0.1	n/a	n/a	24.6	147.6
Vitamin A, IU (IU)	5.292	26.641	53.333	4.2	0.0	34.56	n/a	0.296	n/a	n/a	124.322	745.932
Retinol (mcg)	1.512	0.0	0.0	0.0	0.0	9.6	0.0	0.0	n/a	n/a	11.112	66.672
Vitamin A, RAE (mcg_RAE)	1.512	1.305	2.667	0.21	0.0	9.72	0.008	0.017	n/a	n/a	15.439	92.634
Beta Carotene (mcg)	0.0	16.02	32.0	n/a	0.0	1.56	0.025	0.121	n/a	n/a	49.726	298.356
Vitamin E (mg)	1.39	0.02	0.0	n/a	1.57	0.03	0.0	0.0	n/a	n/a	3.0	18.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	16.791	12.213	n/a	0.0	0.0	0.076	0.075	n/a	n/a	29.156	174.936
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.06
Tocopherol, delta (mg)	0.03	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.03	0.18
Vitamin C (mg)	2.0	0.2	0.6	0.1	0.0	0.1	0.4	0.0	n/a	n/a	3.3	19.8
Thiamin (mg)	0.06	0.001	0.001	0.0	0.001	0.002	0.0	0.001	n/a	n/a	0.068	0.408
Riboflavin (mg)	0.06	0.004	0.002	0.001	0.008	0.01	0.0	0.0	n/a	n/a	0.086	0.516
Niacin (mg)	1.036	0.019	0.003	0.009	0.001	0.007	0.001	0.002	n/a	n/a	1.077	6.462
Pantothenic acid (mg)	0.272	0.015	0.001	n/a	n/a	0.02	n/a	0.001	n/a	n/a	0.309	1.854
Vitamin B-6 (mg)	0.113	0.004	0.001	0.002	0.001	0.004	0.0	0.0	n/a	n/a	0.126	0.756
Folate (mcg)	32.507	2.136	0.187	0.274	0.0	0.42	0.11	0.029	n/a	n/a	35.663	213.978
Vitamin B-12 (mcg)	0.35	0.0	0.0	0.0	0.0	0.02	0.0	0.0	n/a	n/a	0.36	2.16
Choline (mg)	25.4	0.4	0.1	n/a	0.1	1.2	0.0	0.1	n/a	n/a	27.2	163.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.219	0.001	n/a	n/a	n/a	0.002	n/a	0.0	n/a	n/a	0.222	1.332
Threonine (g)	0.627	0.001	n/a	n/a	n/a	0.007	n/a	0.001	n/a	n/a	0.637	3.822
Isoleucine (g)	0.756	0.001	n/a	n/a	n/a	0.008	n/a	0.001	n/a	n/a	0.766	4.596
Leucine (g)	1.232	0.002	n/a	n/a	n/a	0.016	n/a	0.001	n/a	n/a	1.251	7.506
Lysine (g)	1.353	0.002	n/a	n/a	n/a	0.014	n/a	0.001	n/a	n/a	1.37	8.22
Methionine (g)	0.438	0.001	n/a	n/a	n/a	0.004	n/a	0.0	n/a	n/a	0.444	2.664
Cystine (g)	0.174	0.0	n/a	n/a	n/a	0.002	n/a	0.0	n/a	n/a	0.176	1.056
Phenylalanine (g)	0.658	0.001	n/a	n/a	n/a	0.008	n/a	0.001	n/a	n/a	0.667	4.002
Tyrosine (g)	0.514	0.001	n/a	n/a	n/a	0.008	n/a	0.001	n/a	n/a	0.523	3.138
Valine (g)	0.733	0.002	n/a	n/a	n/a	0.01	n/a	0.001	n/a	n/a	0.746	4.476
Arginine (g)	1.353	0.001	n/a	n/a	n/a	0.006	n/a	0.001	n/a	n/a	1.361	8.166
Histidine (g)	0.318	0.001	n/a	n/a	n/a	0.005	n/a	0.001	n/a	n/a	0.323	1.938
Alanine (g)	0.877	0.001	n/a	n/a	n/a	0.006	n/a	0.001	n/a	n/a	0.885	5.31
Aspartic acid (g)	1.603	0.007	n/a	n/a	n/a	0.013	n/a	0.002	n/a	n/a	1.625	9.75
Glutamic acid (g)	2.646	0.005	n/a	n/a	n/a	0.034	n/a	0.003	n/a	n/a	2.689	16.134
Glycine (g)	0.937	0.001	n/a	n/a	n/a	0.004	n/a	0.001	n/a	n/a	0.943	5.658
Proline (g)	0.514	0.001	n/a	n/a	n/a	0.016	n/a	0.002	n/a	n/a	0.532	3.192
Serine (g)	0.612	0.001	n/a	n/a	n/a	0.01	n/a	0.001	n/a	n/a	0.624	3.744
Cholesterol (mg)	67.283	0.0	0.0	0.0	0.0	3.12	0.0	0.0	n/a	n/a	70.403	422.418
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.189	0.002	0.0	0.002	1.431	0.691	0.0	0.001	n/a	n/a	2.317	13.902
Phytosterols (mg)	n/a	0.356	n/a	0.081	n/a	n/a	n/a	n/a	n/a	n/a	0.437	2.622
Monounsaturated Fat (g)	0.166	0.002	0.0	0.0	2.394	0.304	0.0	0.011	n/a	n/a	2.878	17.268
Polyunsaturated (g)	0.333	0.005	0.001	0.004	6.047	0.05	0.0	0.004	n/a	n/a	6.443	38.658