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	Peanut Butter & Banana Wrap Snack by Salad Foodie A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient makes a special contribution to this wrap, so try it first as is, then tweak it if you like. Whole wheat tortillas pack a powerhouse of fiber, but you have to check the labels. The tortillas I opt for are 8 1/2 inches…	1 vote 3006 views
	Tasty Indian by Amanda Millen One of the values of making bread is the sharing, not just of the food but of the idea. Knowledge is wealth - and over the years, I would like to think I have enriched a lot of minds with bread recipes that I have taught others to make. I have been to a lot of places, enough to compare and incorporate the various cultures in my…	1 vote 5386 views
	Vegetables blanched corn cakes (Traitional rcipe fron valencia-Sain) by chefgonin These corn cakes fill the can or want to, although traditionally here fill of vegetables (eggplant, peppers, onions etc). They are ideal to surprise your friends in a quick dinner, and if you tell them it's a Spanish recipe, even better. Try them, is…	2 votes 1 review 6327 views