All recipes » Beans » 500 or fewer calories » Vegetarian
Spanish Style Beans and Rice by Rich HThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and flavor and you have a lovely, healthy dinner. If you choose to go more traditional, simply hard boil, peel and dice 2 eggs as a topping garnish and add it prior to serving. |
2 votes
4344 views
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Polenta Smothered in Lentils by SuziBeans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with grains they become a complete protein. I have made this particular lentil recipe for many years and usually eat it with brown rice. I decided to see how well the lentils would go… |
1 vote
2873 views
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Jumbo Lump "Crab-less" Cakes by Rich HHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
1 vote
4198 views
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Vegetarian Black Bean Burger by Chef ChuckGreat food for you veggie-heads! |
1 vote
2312 views
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BLACK & NAVY BEAN VEGGIE BURGERS by Lillie Ann PasswaiterPREHEAT OVEN TO 375 DEGREES F. AND BAKE ON GREASED COOKIE SHEET WITH PARCHMENT PAPER TO KEEP FROM STICKING. Note: PATTIES CAN BE MADE LARGER TO LOOK LIKE BURGERS BY DOUBLING. ORGANIC BEANS CAN BE FRESH COOKED, DIVIDED INTO 1 CUP AND PUT INTO GLASS JARS FOR THE FREEZER. |
1 vote
1175 views
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