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Spanish Style Beans and Rice by Rich HThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and flavor and you have a lovely, healthy dinner. If you choose to go more traditional, simply hard boil, peel and dice 2 eggs as a topping garnish and add it prior to serving. |
2 votes
4344 views
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Polenta Smothered in Lentils by SuziBeans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with grains they become a complete protein. I have made this particular lentil recipe for many years and usually eat it with brown rice. I decided to see how well the lentils would go… |
1 vote
2873 views
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Baked Lentils with Cheddar Cheese by PoeticsoupThis is a classic comfort food for me, high in protein and great for my veggie friends. I love lentils in everything, but it's especially a stand out all on it's own and a perfect meal with hot bread and a side salad... Enjoy! |
1 vote
1609 views
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