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	Italian Baked Mashed Potato Croquettes by Claudia lamascolo A very delicate crunch and hardly no fat to worry about baking them instead of frying. Grandma's recipe adapted to a healthier new way! Still full of flavor! Love potatoes? This is a must try!	18 votes 6 reviews 9 comments 30453 views
	Microwave Potato Chips Healthier Than Store Bought by Claudia lamascolo Here is an easy recipe to make healthy snacks for your kids and you!	4 votes 2 reviews 2 comments 10577 views
	Mexican Roundup by Claudia lamascolo A wonderful recipe roundup for Cinco De Mayo Something for everyone here, if you've never tried something different, check out this roundup.....	1 vote 4978 views
	How to mae black garlic by chefgonin On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the…	1 vote 7941 views
	lebanees chick pea falafel by CHEF ASHRAF ABD ALEEM ELKHARBOTLY lebanees chick pea falafel	2 votes 1 review 1 comment 4758 views
	Asparagus, Shiitake Mushroom, and Sun Dried Tomato Tart Recipe by Debi Shawcross What is the first vegetable that pops into your mind when you think about spring? Is it Artichokes? Peas? Arugula? For me it’s asparagus, which is kind of funny, because today asparagus is shipped in and available in grocery stores year…	1 vote 2893 views
	Guinness Chili Loaded Baked Potato by Claudia lamascolo Here is my famous Happy Saint Patricks Day Guinness Chili Loaded Baked Potatoes! WE love these!	2 votes 3931 views
	Zucchini Squash Pizza by Claudia lamascolo Here is a healthy pizza alternative using squash as the crust when counting calories. I loved it but will let you be the judge. Not a crispy crust more like eggplant parmisano. Very delicious when pizza urge strikes and your on a diet!	1 vote 1620 views
	Italian Vegetable Stew Recipe by Claudia lamascolo Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.	1 vote 1 comment 3085 views
	Healthier Stuffed Pepper and Benefits by Claudia lamascolo Here is a great stuffed pepper and all the health benefit information	2 votes 1536 views
	Parmesan Roasted Vegetables and Weight Loss by Claudia lamascolo This is a delicious recipe I eat daily mixing it up with many vegetables. I was able to lose unwanted weight in 4 months of 25 lbs and kept it off. Best recipe I ever made for keeping it simple and works! Use what ever kind you like except omit potatoes!	1 vote 2 comments 1253 views