Italian Baked Mashed Potato Croquettes by Claudia lamascolo

A very delicate crunch and hardly no fat to worry about baking them instead of frying. Grandma's recipe adapted to a healthier new way! Still full of flavor! Love potatoes? This is a must try!

Grilled Eggplant Parmesan by Mihir Shah

Wonderful and lighter alternative to baked eggplant Parmesan and wonderful for summer or fall nights. I use canned pasta sauce (basil if you have it).

Vegetable Crudités Platter by Mary Frances Hart

Here is a platter that was successful at a Thanksgiving dinner. Use whatever is in season and colorful.

Microwave Potato Chips Healthier Than Store Bought by Claudia lamascolo

Here is an easy recipe to make healthy snacks for your kids and you!

"Cheezy" Kale Chips & Mojitos by Kiki Thompson

Chinese Garlic Recipe-Braised Turtle Rim with Garlic by hcgarlic

Chinese Garlic Recipe-Braised Turtle Rim with Garlic This dish has been appeared at the State Banquet on October 1, 1949.

Tantalizing Baked Lemon Pesto Mushrooms Casserole by Blackswan

This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is definitely for the novice cooks!

Baked Cheesy Eggplant by ShaleeDP

A very delicious way to enjoy vegetables.

lebanees chick pea falafel by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

lebanees chick pea falafel

Guinness Chili Loaded Baked Potato by Claudia lamascolo

Here is my famous Happy Saint Patricks Day Guinness Chili Loaded Baked Potatoes! WE love these!

Healthier Stuffed Pepper and Benefits by Claudia lamascolo

Here is a great stuffed pepper and all the health benefit information

Craby Celery Sticks with Bacon Bits by Blackswan

Tickle your taste buds with these charming Celery Sticks topped with Bacon Bits! Also known as imitation Crab Sticks, the seafood is so economical & versatile. If you were to notice, I use a lot of these crabmeat in my recipes cause it’s so easy to prepare. They’re called “imitation” as it’s processed seafood made of Surimi or…

Country Ratatouille by Rocco 071

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Chinese Garlic Recipe-Garlic Chicken by hcgarlic

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef’s 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.

Korean Pickled Vegetables with Garlic by hcgarlic

Korea is a kingdom for pickles; it has more than 100 kinds of pickles. Every year, Korea exports all kinds of pickles to many countries of the world. The pickles have white and red colors; the taste is sour, hot, salty and sweet. Garlic is the basic material to make pickles; Chinese garlic is the most popular in Korea.