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Roasted Brussels Sprouts & Red Onions with Balsamic Vinegar

Roasted Brussels Sprouts & Red Onions with Balsamic Vinegar by kat

Thanksgiving is around the corner and I wanted to share some skinny in-season side dishes. I swoon over brussels sprouts and they supply you with vitamin C. This side dish can be prepared a day prior by trimming and quartering the brussels sprouts and slicing the onions up. It's guilt free because it's a low-cal & low-fat side dish!

1 vote
4023 views
Incredible Mexican-Style Corn on the Cob

Incredible Mexican-Style Corn on the Cob by Skinny Kitchen with Nancy Fox

Street vendors across Mexico sell this delicious grilled corn topped with mayonnaise, chili powder and cheese. I’m making the sauce using a small amount of light mayonnaise and nonfat yogurt. The corn can be grilled or broiled in the oven. I’ve included both ways of cooking it. The skinny for 1 serving, 110 calories, 3.7 grams of fat…

1 vote
6055 views
Corn 101 and a Recipe for Simple and Skinny Grilled Corn on the Cob...

Corn 101 and a Recipe for Simple and Skinny Grilled Corn on the Cob... by Skinny Kitchen with Nancy Fox


These days you can’t go into a supermarket or visit your local farmers market and not see piles of fresh corn on the cob. One of our favorite things about summer is corn. It’s delicious boiled, grilled, microwaved or cut raw right off the cob.…

1 vote
7156 views
Simply Garlic Green Beans

Simply Garlic Green Beans by Skinny Kitchen with Nancy Fox

Are you looking for a simple yet tasty vegetable side dish? This one might just become a favorite. We first tasted a similar recipe at a place in the LA area called Koo Koo Roo. It’s a casual chicken restaurant offering the most amazing skinless chicken and many wonderful, healthy side dishes, like this one. We’ve recreated these…

1 vote
3450 views
Super Low Calorie Honey Mustard Broccoli Slaw

Super Low Calorie Honey Mustard Broccoli Slaw by Skinny Kitchen with Nancy Fox

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers…

1 vote
4109 views
Fried Cabbage

Fried Cabbage by Denise Mailhot

Each vegetable added increases the vegetable servings. 1/8 head of cabbage = 1 serving, 1 tomato, 1 onion, etc, each add to the final serving count.. This recipe makes 6 servings.

1 vote
4628 views
Pico De Gallo

Pico De Gallo by Tracey S

This wonderful fresh salsa is great on a number of different foods. I even use it with scrambled eggs and tortillas in the morning!

1 vote
1970 views
Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really!

Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really! by Skinny Kitchen with Nancy Fox

These are awesome! Talk about a delicious and different way to makes artichokes. Steaming and then sauteing leads to a wonderful flavor. We’ve cut the fat and calories by using a small amount of reduced-fat butter. This artichoke dish is low calorie,…

1 vote
1895 views
Grilled Bacon Wrapped Asparagus

Grilled Bacon Wrapped Asparagus by Mance

I grill this side dish to go with Pork Tenderloin.

1 vote
1757 views
Grilled Romaine

Grilled Romaine by Robyn Medlin

Grilled romaine is a best kept secret – it gets better and sweeter on the grill. I often do this as a side, but it makes a great main course with grilled chicken added, seafood, roasted peppers, etc. You can get really creative with this! What is nice is that you can do everything on the grill together which eliminates the need to go…

1 vote
1902 views