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	Stir-fry Crunchy Chinese Kale by Blackswan Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties. Chinese Kale or otherwise known as Kailan, is widely eaten in Cantonese cuisine. The type of Kailan I’m using here today isn’t the kind commonly seen. This gigantic species hardly has leaves. It is appreciated for its stem & I love the…	2 votes 1 review 4034 views
	Oriental Vegetable and Rice Bowl by Julia Ann Souders Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what…	1 vote 5503 views
	Super Speedy Spicy Sweet and Sour Shrimp by Karen Vivers This is the easiest tastiest Sweet and Sour recipe I know.	1 vote 2182 views