All recipes » Soups, stews & chilis » North american » Gluten free » Stew

	Beef and UnBarley Soup by Linda Simon Hum? Doesn’t barely have gluten? Yes, you are right. But certified gluten free oat groats don’t. Please let me introduce you. Oat groats make a fantastic gluten free stand-in for glutinous barely. Oat groats are truly whole grains. And no doubt about it, they are tasty, filling and nutritious. Two new pilot studies from…	1 vote 2541 views
	Leftover 2-Bean Stew by Amos Miller A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.…	1 vote 1 comment 4847 views