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	Hungarian Beef Stew by Linda Simon No, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than goulash. “Goulash” to Wisconsinites is a mishmash of ground beef, tomatoes (maybe canned tomato soup), and macaroni. Seasoning is limited to salt and pepper, possibly an onion. It…	1 vote 2489 views
	Beef and UnBarley Soup by Linda Simon Hum? Doesn’t barely have gluten? Yes, you are right. But certified gluten free oat groats don’t. Please let me introduce you. Oat groats make a fantastic gluten free stand-in for glutinous barely. Oat groats are truly whole grains. And no doubt about it, they are tasty, filling and nutritious. Two new pilot studies from…	1 vote 2541 views