All recipes » Beans » 500 or fewer calories » Slow cook » Soups, stews & chilis » American

	Pork & Chickpea Stew by John Spottiswood Super easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with vegetable broth and no pork.	4 votes 2 reviews 1 comment 15799 views
	Crock pot lentil soup by Carolinaheartstrings I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was always missing from the shelf. I cannot believe it took me so long to make this because it was so easy and so delicious. Even The Husband liked it and I never thought I would get him to…	1 vote 5353 views
	Kidney Bean Chili with Turkey, Tempeh, or Beef by Nancy Miyasaki This is reminiscent of the chili my mother used to make. It is hearty and flavorful. I make it with turkey, the base recipe is for beef, and my good friend makes it with tempeh. Take your pick...it's delicious any way you make it. Good choices for condiments are diced tomatoes and avocado, chopped green or red onions, chopped…	1 vote 2395 views