Country Corn Chowder by Heather Hodges

Broccoli-cauliflower cheese soup by Megan Soard

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low calorie and low fat. A little bit spicy but oh so delicious.

Hearty Clam Chowder by Cathy W.

I love this chowder. It's easy to make and tastes great!

Simple Savory Vegetable Soup by Carolinaheartstrings

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is the perfect way to accomplish that. I opened my fridge and used the vegetables I had on hand. You could add, substitute and use your favorites. There is nothing better than a big bowl…

Spinach Soup with Lemon and Sour Cream by Carolinaheartstrings

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the participants to use lemon and sour cream. Two things I love! Lemon is can be such a unique flavor when added to a main dish meal and sour cream, well . . . . . .. enough said. I put my thinking cap on and came up with this zesty,…

Turkey Chili by Carolinaheartstrings

Even if you’re not working on trying to eat healthier this tasty recipe is a warm, easy to fix meal for your family. Splurge and add a little low-fat grated cheese on top or some low-fat sour cream.

Gazpacho by Carolinaheartstrings

June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic partner. We are already experiencing hot weather here in North Carolina so something cool and delicious sounded just perfect for a picnic fare to me. This is an easy dish to transport…

Leftover Turkey Soup by Cynthia Blevens McKee

Crock Pot Vegetable Fagioli Soup by Carolinaheartstrings

Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high praise my friends. She is a homemade chicken noodle soup girl. I decided to make this a strictly vegetarian dish and I am so glad that I did. No meat needed in this soup. It is plenty hardy enough. Make my biscuit…

chicken pot pie soup by sue

easy as 123a

Cream of Broccoli Soup Without the Cream by Mellie Duffy

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more flour to help thicken it. It's really satisfying and fills you up!

Cheeseburger Soup by ashley

Corn and Spatzle Soup by Denise Sherin

This is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3 cups, you only need one for the soup. You can serve them up as a side dish with browned butter.

Avgolemono (Greek Chicken-Egg Soup) by sf

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular grocery store lemons. We usually eat the dark meat of rotisserie chicken in sandwiches, so this is one way I use the white meat. Save the carcass to make chicken stock in your crockpot.

Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks"

Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!