All recipes » Soups, stews & chilis » American » 400 or fewer calories
Yellow Indian Woman Bean Soup by Phyllis SmithRanchoGordo Beans are the best! This was originally in the NYT. Not sure why CES isn't picking up the canned tomatoes but their calories are negligible. |
1 vote
4658 views
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Herbed Zucchini Soup by Wendy Saxena-SmithThis is one of the few soups that make the cut in summer. Serve it chilled to take the edge off a hot August night. |
1 vote
1266 views
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Sweet Corn Chowder with Shrimp and Red Pepper by Wendy Rowland
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1 vote
2279 views
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Peter Parker's Pea Soup from Ina Garten by Judy FisherThis is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread. Delicious! I modified the original recipe with less fat and more spices. |
1 vote
3130 views
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Chili, Ground Beef with Options by Just Cookin'This is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We like things spicy but I know not everyone does. So, I'm gonna put notes that offer options for various ingredients. There's very little actual preparation. Also, because the fat is washed… |
2 votes
6168 views
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chicken pot pie soup by sueeasy as 123a |
1 vote
6037 views
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Butternut Squash and Sweet Potato Soup by Caryn TaltyThis butternut squash and sweet potato soup is more savory and less sweet tasting. I love making butternut squash in the fall. I usually buy fresh butternut squash and dice it and leave it in the fridge. On the day I make my butternut squash and sweet potato soup this makes my prep time much faster. It is dairy, gluten and corn free,… |
2 votes
6781 views
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Super good for you Kale Soup by Teri ASo easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal! |
1 vote
4183 views
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Chili con Carne - Stove Top or Crock Pot! by Salad FoodieHurray for fall and chili time! This makes a batch for about 5 adult servings, but there’s no such thing as having too much chili. You can freeze leftovers or just double the recipe and freeze the extra for busy week nights. I try to make a day ahead to deepen the flavors. |
1 vote
7789 views
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Halloween Night Chili by Mellie DuffyThis is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef to ground sirloin 97% lean and reduced salt. My family says it hits the spot. |
1 vote
2376 views
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Crock Pot Vegetable Fagioli Soup by CarolinaheartstringsWow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high praise my friends. She is a homemade chicken noodle soup girl. I decided to make this a strictly vegetarian dish and I am so glad that I did. No meat needed in this soup. It is plenty hardy enough. Make my biscuit… |
1 vote
5979 views
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Winter Chicken Stew by Conni @MrsMamaHenThis is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm even for an Alaskan autumn or winter night. See step-by-step instructions on MrsMamaHen.com |
1 vote
3249 views
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Pea Soup with Stew Beef by Judy FisherThis is a modification of Parker's Pea Soup from Ina Garten using stew beef. My family loves this on a cool evening in Fall and Winter. Serve with crusty bread or challah and a salad. Definite comfort food. This recipe can be vegetarian using water instead of stock and leaving out the stew beef. |
1 vote
2931 views
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Manhattan Clam Chowder (for 6) by DCMH
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1 vote
2178 views
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Sausage Cabbage Soup by DCMH
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1 vote
889 views
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