All recipes » Soups, stews & chilis » Boil » 500 or fewer calories

	Italian Spinach Soup by John Spottiswood Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I love this spinach soup, but all four of my kids did too! Everyone had mutiple servings. We served it with simple sourdough toast, though Crostini (Italian croutons) is what Marcella…	11 votes 5 reviews 2 comments 39441 views
	Spicy Seafood Noodle Soup (Samseon Cham Pong) by Sunny Shin Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables and variety of seafood. In late 19th century, many of the Chinese immigrants opened restaurants and created new versions of their home food in Korea. Cham Pong is one of Koreanized Chinese dish that is so popular in Korea and…	1 vote 1 comment 26503 views
	Creamy tuna and potato soup by Easy Cook - Laka kuharica You'll want to savor slowly this simple, rich and creamy soup because it's unbelievably delicious.	1 vote 3638 views
	Cream of mushroom soup by Easy Cook - Laka kuharica Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.	1 vote 1 comment 6394 views