All recipes » Shakes & floats » 500 or fewer calories

	Starbucks Caramel Frappuccino Light You Can Now Make at Home by Skinny Kitchen with Nancy Fox Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. I love their caramel one! My home recipe has 132 calories, 1.8 grams of fat and 4 Weight…	1 vote 3 comments 18103 views
	Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,…	1 vote 3654 views
	Low-Fat Date Yogurt Shake by Robyn Savoie This is great for breakfast, why? Breakfast can be hard. It's hard because sometimes in the morning our get-up, got-up and gone. When that happens, we all need simple ideas. This shake qualifies because it is fast and nutritious. Also, you don't need added sugar because the dates take care of that.	1 vote 3131 views
	Chocolate-Peppermint Milkshake by "Cheffie Cooks" So delicious this time of year!	1 vote 1360 views