All recipes » Seafood » North american » 500 or fewer calories

	Mexican Seafood Chowder by Jason Freund There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the seafood. This recipe is straight from Sunset, 12/2001.	1 vote 2 comments 8620 views
	Fennel-potato Soup with Smoked Salmon by pescador Great starter soup to pair with a nice crisp Sauvignon Blanc or Riesling	4 votes 1 review 1 comment 7321 views
	Easy New England Clam Chowder by Kyle Dalakas Easy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty meal on a cold fall night!	1 vote 1879 views
	Cream of Corn and Shrimp Soup by Carolinaheartstrings Anyone who has ever enjoyed a Lowcountry boil which includes shrimp and corn knows that those flavors are a winning combination. Here is a creamy soup that uses easy canned corn and an economical half pound of shrimp!	1 vote 2039 views
	Clam & Potato Cream Soup by "Cheffie Cooks" Another delicious soup for year round consumption. Easy to also freeze for a later use.	1 vote 2041 views