Apple - Sprout Salad by Hina Gujral

Sprouts are the best way to consume legumes in a healthy manner, a fistful of sprouts in salads increases nutritional values of salad, with each bite tons of Vitamins and Proteins entering our body. The whole process of Sprouting turns legumes and grains into living plants with more vitamins, such as Vitamin C, B and carotene. It also…

Fresh Garden Tomatoes and Sweet Georgia Vidalia Onion Salad by "Cheffie Cooks"

Light and flavorful!

Citrus and Avocado Salad by John Spottiswood

This was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a light vinegarette. This version has a bit more too it, and is equally good.

Carrot, Pineapple and Blueberry Salad ~ Easy & Healthy! by Salad Foodie

“Healthy IS as healthy DOES”, as the saying goes. This salad is one of the healthiest I prepare because there’s no added fat, salt or sweetener of any kind. The canned pineapple tidbit juice acts as the sole "dressing" - period! Not only is it good for you, but it is so easy to make, and keeps well refrigerated several days. Take…

Cucumber Vinegar Salad by Carolinaheartstrings

This was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put a little tweak on it and added a tomato. Delicious.

Tropical Fruit Salad with Citrus Almond Sauce by Meera Nalavadi

An exotic, healthy fruit salad with a tasty Almond butter, citrus sauce

Bahamas Lobster Salad by Shandiola colebrooke

Fresh healthy seafood salad

Shopska Salad – Bulgarian Food by Jenny

Shopska salad is a delicious Bulgarian cold starter that can be also served with grilled meats! This salad is also well known in many other countries such as Macedonia, Serbia, Croatia or Romania. Tomatoes, peppers, olives, cucumber & onion mixed with Bulgarian cheese (or Feta cheese), fresh parsley and olive oil. Top it with some…

Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…

Colourful Slaw by Micheline

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Fresh Iceberg Lettuce Salad by Catherine Pappas

exotic grilled vegetable salad with pears by sasikumar

Bewitching Strawberries Salad by Blackswan

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases. Most of all, they’ve anti-aging properties :) My Garden Glory consists of: Red & Green Oak leaves, Red Coral, Coriander, Parsley, Dill & Baby Chard.

chicken, cherry tomato and iceberg lettuce salad by sunil k.nayar

sauted chicken cherry tomato and lettuce in min balsamic vinigar dressing

Corn Salsa by Catherine Pappas