Fresh Veggie Egg Salad by Chef Feiny www.feintastingfoods.com

Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kim

We have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something…

Asparagus and Sprite Melon Salad w/Cambozola and Pancetta by Smokinhotchef

This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina since the early 1990's . When ripe, this fruit is about the size of a grapefruit. The flesh of this melon is ivory to cream and can become a pale yellow with striations and mottling on the outside when fully ready to consume.…

Yummy Broccoli Ranch Salad by Denise Sherin

There are lots of broccoli salads out there, this is just one I created with my son's favorite ingredients. It's light and fresh and great in the summertime!

Salmon Chopped Salad by Carolinaheartstrings

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and…

Sweet and Sour Bean Sprouts Salad by gypsy696

The salad's got peppers, ginger, mint and is dressed with (Korean) miso and maple syrup. So, its quite tangy and refreshing at the same time.

corn kernel and carrot salad by sunil k.nayar

one of healthy salad recipe

Cucumber Salad with White Vinegar by K. Garner

Old fashioned recipe my mother-in-law used to make. She was hard pressed to give me exact amounts. She slices her cucumber first and then adds the wet ingredients to cover it. In other words, there is no recipe. If you need an exact recipe, see the link provided. It's very close

Asian Veggie Pasta by Julie M.

A simple and versatile summertime dish

Colorful Bean 'N' Corn Salad by kimberly sullivan

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time because it needs to chill so that the flavors may "blend". The marinade proves to be a miracle of it's own!!

Vegetable Shrimp Pasta Salad by Carolinaheartstrings

Summertime. Picnic time. Time for a cold pasta salad. This is a wonderful salad to take on a picnic, easy to make and pack in your basket or perfect for your backyard BBQ/picnic. It is a great accompaniment to a nice juicy burger or this wonderful recipe for grilled corn on the cob. If you have any leftovers this is even better…

Glenda's Black-eyed Pea Salad by Glenda McClelland

I make this salad at least once a month and for potluck dinners, parties, holidays, etc. I am asked to make this frequently by friends and relatives. There are never any leftovers. When I make it for myself, I share it with my neighbor next door.

Easy Broccoli Salad by Salad Foodie

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Fennel, Mint and Cheese Salad by Helen Doberstein

A Delicious Salad for Lunch or Dinner.