All recipes » Salad » Canadian » 200 or fewer calories

	Colourful Slaw by Micheline An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	2 votes 4450 views
	crawford street salad by Chez la mere Jennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo Empanadas restaurant in Kensington Market	1 vote 2701 views
	Apple and Mushroom Salad by Helen Doberstein Light Fare for Lunch or a Great Starter Salad	1 vote 2323 views
	Black Rice Salad with Kiwifruit and Cashews by Enda Love Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%.	1 vote 1228 views
	Spicy Maple Syrup Dressing by Micheline A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.	2 votes 2357 views
	Warm beet Salad by Monocot Now it's beet season. I LOVE beets. And Last year I enjoyed a nice Warm beet and Spinach salad. it was Yummy. This year I took out the spinach because I found the beets to be the best part. it's great cold too Adding apple at the very end adds a nice Fruity Crunch!	1 vote 1838 views