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	Broccoli Cheese Rice Casserole by Just Cookin' A delicious rice dish that is easy to make and goes well with any type of baked, grilled or barbecued meat. A good way to sneak in vegetables to those non/-vegetable eaters.	4 votes 1 review 3 comments 16522 views
	Wild Rice Pilaf with Fresh Vegetables by Jane Evans Bonacci Did you know that wild rice is not rice at all but grass? It grows in areas of shallow water, so prevalent in the state of Minnesota that it is the official state grain. Surprisingly the Central Valley of California is the other main producer of wild rice. It is naturally gluten-free and high in protein, potassium, B-complex vitamins,…	1 vote 5335 views