All recipes » Quiches » Bake » 500 or fewer calories

	Easy Quiche by Penny Hawkins Quiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget and you have the "what's for dinner?" blues, quiche is also a smart and economical way to use up leftover meat, veggies and cheese. Add some fruit or a side salad, and you have…	4 votes 2 reviews 1 comment 19073 views
	Fresh Spinach Quiche by Salad Foodie Perfect for brunch or company, and one way to use up leftover fresh spinach. Use half Swiss cheese and half mozzarella if preferred. Do not bake pie shell well ahead of time as it needs to be hot or at least very warm when filling is poured in it.	1 vote 6141 views
	Crustless Tomato Pie by Salad Foodie From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season tomatoes. A nice change of pace from quiche for a brunch or light supper.	1 vote 1 comment 6232 views
	Ham & Cheese Quiche Muffins by Beth Roan Quiche in a muffin	1 vote 5114 views
	Spinach and Cheese Quiche by Mellie Duffy I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!	1 vote 2701 views
	Mushroom, Bacon And Onion Tart by Robyn Savoie This appears to be more of a quiche than a tart. Whatever you wish to call it, it's delicious! Great to serve with a Sunday Brunch with friends and family.	1 vote 3854 views
	Paneer & Pepper Quiche by Priyanka Bhattacharjee Since the last Tuesday I was not well, I was surviving on cornflakes and milk so Friday morning as I was feeling a little better I decided to make some tasty and quick and definately savoury brunch. When I saw the eggs the very first thing that came to my head was Quiche....simple, easy and filling.	1 vote 2227 views
	Tex-Mex Brunch Bake by RecipeKing Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low carbohydrates, diabetic and Weight Watchers (5) PointsPlus per serving recipe. Ingredients include onions, green chiles, Monterey Jack cheese and cayenne pepper.	1 vote 1562 views
	Mrs. Sambol's Bacon Cheese Puff (Like Quiche) by Andra Kiser When I visited a friend who had moved away, her mother made this for us one day and I fell in love with it. It has been a staple in my breakfast/brunch repertoire ever since (over 35 years). After all, what's not to love about bacon, tomatoes and cheese?	1 vote 1790 views