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	Beetroot & Oats Halwa by A2Z Healthy Vegetarian Cuisine Know What U Eat: Both beet root and beet greens are very powerful cleansers and builders of the blood. Anemia: The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.…	1 vote 4141 views
	Exotic Indian Rice Pudding (slow cook recipe) by Amrita In India Rice Pudding is called "Kheer". For this dessert use the best quality rice you have.It must be long grain basmati and must have a wonderful aroma,so it is important you go finding the best brand. If you don't have good basmati rice you can still make it but then the taste and aroma wont be fabulous,also the small grain…	1 vote 2917 views