Watercress, Bok Choy and Cabbage Pasta (Salad) by tigerfish

vegetarian

Gluten Free Flax Pizza Dough by Monocot

A low Carb, Gluten Free pizza crust that is Real Yummy!

Pasta in Tomato-Chicken Curry Sauce by tigerfish

Therese's Barbecue Rub by Therese

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of rub just store it in a plastic container will last for months.

Spring "Risotto" by tigerfish

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox

For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…

Noodles with Cabbage, Mushrooms and Roasted Seaweed by tigerfish

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get rid of the "oil" which they have been pre-fried in during manufacturing. Switch to healthier, "fry-able" options such as Udon, Fresh Egg Noodles or Pasta, if you have to. The roasted/toasted seaweed sheets used here are…

Salmon Patties by Carolina Create

I love these salmon patties and make them often.

White Dry Rub by John Greenler

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table.

Honey Thyme Pork Chops by Kyra Martin

This was such a great marinade. I think it'd be great on chicken too!