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	Baked Salmon by LK Delicious baked salmon that has a very light and citrusy taste. Tastes great especially on a hot summer day when paired with rice pilaf or a mixed greens salad!!	3 votes 2 reviews 3 comments 51396 views
	Barbecue Turkey Meatloaf by Skinny Kitchen with Nancy Fox Meatloaf is the quintessential American meal. It’s nostalgic, hearty and just plain delicious. Most families have their special way to prepare it. Here at Skinny Kitchen we have a few flavorful and healthy twists. The first is to use barbecue sauce instead of the usual ketchup. It’s such a small change but adding the barbecue sauce…	1 vote 3239 views
	Comfort Food at it’s Best…Barbecue Turkey Meatloaf by Skinny Kitchen with Nancy Fox Meatloaf is the quintessential American meal. It’s nostalgic, hearty and just plain delicious. Most families have their special way to prepare it. I’m using a few flavorful and healthy twists. The first is to use barbecue sauce instead of the usual ketchup. It’s such a small change but adding the barbecue sauce makes it taste…	1 vote 4452 views
	Low Calorie and Super Delicious, Chicken Alfredo and Wild Rice Casserole by Skinny Kitchen with Nancy Fox I’m pretty excited to share this dreamy casserole. When I made it for dinner recently, my family flipped for it. It’s a modern day, skinny version of a classic chicken and rice casserole normally made with creamy canned soup. To update it and make…	1 vote 1 comment 3172 views
	Cheesy Vegetable Lasagna by Beth Roan This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli, mushrooms, bell peppers.....So far my girls believe me when they ask "what is this green stuff???" I tell them it's just spices.	1 vote 3108 views
	BBQ Steak Wraps by victoria jones This is a wonderful simple meal that is packed full of flavor and not fat or calories. I have come across very few healthy steak recipes...this is one of them. As a kid, I hated steak. Actually, I don't like it as an adult either. However, small amounts of steak in a wrap or salad I do enjoy. If you have kids and they are picky eaters…	1 vote 1 comment 2783 views
	Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…	1 vote 4046 views
	Chicken Rollatini alla Parmigiana by Joann M. Source: Gina's Weight Watcher Recipes (skinnytaste.com) Old WW Points: 4 pts • Points+: 5 pts	1 vote 1 comment 3344 views
	Mushroom-Turkey Roulade by Scott Koeneman I loved how the stuffing came out. The herbs, the mushroom stuffing were incredibly flavorful and you could still get the flavor of the turkey through it. And, it was all very light, one serving was only 138 calories with 2 grams of fat and 2 of fiber.	1 vote 1691 views
	Mediterranean Fish Casserole by Pam Lynn This Mediterranean fish casserole recipe is healthy, absolutely delicious and a breeze to make. All you have to do is put all of the ingredients together in an oven proof casserole and bake. Ideal as a stress free dinner party dish.....and it looks and smells amazing when you bring it to the table and take off its cover. It makes…	1 vote 1 comment 6311 views
	Decadently Delicious and Low Calorie, Beefy Mac and Cheese Casserole by Skinny Kitchen with Nancy Fox Raise your hand if you love mac and cheese. If you’re hand is up, you’re going to really love this incredible mac and cheese. It truly has it all. Meat, pasta and vegetables baked in a rich Alfredo sauce. Maybe you’ve noticed, I’m a little obsessed…	1 vote 1 comment 2241 views
	Cornish Game Hens with Citrus Glaze by Kathy McHenry These little hens are delicious and extremely easy to prepare. I served with roasted sweet potatoes and extra citrus glaze on the side. This serves two.	1 vote 1945 views
	Speedy Fish & Chips by Jennifer Blair This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I lived @ home. Now my kids go there & love it too. This is the only way they will eat fish other that a heavy, oily, deep fried mess.	4 votes 2 reviews 3822 views
	Chicken breast with mushroom sauce and stuffed spinach by Sylvia 1.Sprinkle chicken breast halves with salt and pepper on each side. 2.Preheat a large non-stick skillet over medium heat and spray with cooking spray. Add chicken halves to the pan leaving room in between. You may have to cook in batches depending on how large your pan is. Sear on both sides to lightly brown for 2 - 3 minutes per…	1 vote 3255 views
	Skinny Lasagna`Ole by Skinny Kitchen with Nancy Fox This spectacular Mexican layered casserole is both hearty and healthy. It’s loaded with lean protein from the chicken, reduced-fat cottage cheese and fat-free re-fried beans. The skinny for 1 serving is 239 calories, 3 grams of fat and 6 Weight Watchers POINTS PLUS.	1 vote 1 comment 2122 views

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