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	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views
	Italian Sausage Mac & Cheese by Patti Fisher It’s amazing how many recipe requests we get for macaroni & cheese. That’s fine with us, it’s quick, easy and has unlimited variations. We used Ken’s favorite hot Italian sausage along with lots of his cold smoked cheddar and Patti insisted on fresh broccoli to keep it healthy. Being it was 101 here today we were more than happy to…	1 vote 1 comment 3478 views