All recipes » Main dish » Southern/soul food » 500 or fewer calories

	Atlanta Brisket by Robyn Savoie Atlanta Brisket is a braised, southern dish featuring boxed onion soup mix, ketchup, and Atlanta’s own Coca-Cola. In this recipe I replaced the artificial-tasting soup mix with sautéed onions and garlic powder, brown sugar, and dried thyme. To ensure that the brisket was seasoned throughout, pierced it with a fork and salted it…	2 votes 1 review 2 comments 9262 views
	Southern Style Rice and Beans by Rich H We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas and kale did the trick. And it's delicious too!	1 vote 3357 views
	Real Jack Daniels Steak Marinade by Gluten Free Chefery This marinade can be used for steak or chicken. I just prefer steak. Remember folks - Jack Daniels is flammable.	3 votes 5125 views
	Gluten Free Hearty Stovetop Chili by Gluten Free Chefery Serve this on a bed of rice or mashed potatoes and it's not only cost effective but filling too!	2 votes 1 review 2732 views