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	Vegetarian TVP Spaghetti Sauce by Micheline This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…	1 vote 8860 views
	Cheesy Whole Wheat Rotini Bake w/ Spinach by Smokinhotchef This is a wholesome southern style dish rich on satisfaction with a measure less fat than traditional mac and cheese. My daughter Genesis loves it and I don't mind giving her seconds. Granted, I have a full on Southern Style Macaroni and Cheese, but I save that recipe for special occasions and family gatherings where we can share the…	1 vote 1 review 2634 views