Winter Vegetable Beef Stew by Gretchen Wasniewski

Mellie's Beef Stew

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds by Skinny Kitchen with Nancy Fox

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s become one of my favorite ways to make chicken. The skinny on this dish is 236 calories, 4 grams of fat and 6…

Hamburgers by william ruiz

400- 5oz burgers

Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce by DCMH

Chicken Enchiladas by DCMH

Lemon-Rosemary Turkey Meatballs by DCMH

Almond and Lemon Crusted Fish with Spinach by DCMH

Beef Taco Bake by DCMH

Vegetable Fried Rice by DCMH

from Cook's County, Feb/Mar 2008

Cilantro-Lime Chicken with Avocado Salsa by K. Garner

Yummy, and the marinading time is only three minutes!