All recipes » Main dish » Caribbean » 400 or fewer calories

	Dutch West Indies Chicken Kebabs - Boka Dushi by John Spottiswood This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African flavors. Personally, I prefer the marinade and dipping sauce on these kebabs to traditional Indonesian satay. The heavy sweetness of the Indonesian peanut sauce is replaced by a tangy, spicy and slightly sweet mixture of peanuts,…	3 votes 2 reviews 12131 views
	Cuban Style Curried Turkey by Denise Sherin I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled eggs and served in flour tortilla for a quick breakfast burrito.	1 vote 6834 views
	Kid friendly Picadillo by Healthy Mamma Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid favored veggies and brown rice.	1 vote 4651 views