All recipes » Main dish » 200 or fewer calories
Barbecue Baked Salmon by Salad FoodieSalmon with a BBQ citrus glaze - unusual and tasty. |
1 vote
3259 views
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Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy FoxMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Easy Chicken Parmesan by RecipeKingEasy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6 mouth-watering juicy chicken breasts. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and Weight Watchers (4) PointsPlus recipe. Just add your favorite cooked… |
1 vote
3550 views
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Lemon Rice with Crispy Salmon by Enda LoveThis recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win. |
1 vote
1859 views
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Spicy Pork with Black Beans by Barbara Ann DayA very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce. |
3 votes
5674 views
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Rajma (Kidney Bean Curry) with Spinach by Chitra AgrawalRajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which just means rajma and rice is the most popular way to eat this curry, kind of like the Indian version of rice and beans. I liken rajma also to chili since it's cooked in a spicy tomato gravy. Usually, it's not made with spinach… |
3 votes
4040 views
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Crab Quiche by JoanneEnd the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying. |
1 vote
5862 views
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Mexican Pizza Pie by CarolinaheartstringsWe love and I do mean LOVE Mexican food at our house so it did not take me long to come up with this creation. Black beans and green chilies are a staple in my pantry and these pizza crusts had been hanging out in my fridge for a couple of weeks. I hope you enjoy this one as much as The Husband did. This recipe will be made a lot… |
1 vote
1766 views
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Crispy Chicken-Kiwi Tacos by Robyn SavoieKiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley. |
1 vote
3299 views
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Eggplant and Red Bell Pepper Naan Pizza by Catherine Pappas
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1 vote
2780 views
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Pork Tenderloin with Garlic & Rosemary by John SpottiswoodThis is a simple and really delicious recipe adapted from Roast Pork recipe in Bon Appetite. Usually, what works for Roast Pork also works well for tenderloin, and that is definitely true in this case. The thinner tenderloin absorbs the flavor of garlic and rosemary amazingly well. You won't be disappointed! |
3 votes
6269 views
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Veggie Dumplin Chowder by SuziI put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The photo is hers and it looks like she added peas. I hate peas so I don't put them in. Traditionally this is as good ole Southern dish better known as Chicken and Dumplings, but being a… |
2 votes
3591 views
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creamy chicken korma by Chez la mere
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1 vote
2795 views
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potato and chicken sausage stacks by sunil k.nayarwith slices of potato and sausage arrange in stacks and served with curry sauce. |
1 vote
1299 views
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Chicken Thighs w/ Artichoke and Feta by Kyra MartinThis was so easy and full of flavor. |
2 votes
3464 views
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