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	Lamb shanks roasted in port and red wine by Peter Brown A great Soul Food for a cold Winters night Enjoys with a good full bodied red wine	1 vote 3561 views
	Dumpling and Lamb Stew by Peter Brown I found this recipe from Thuli of MGANSI STYLE CUSINE and have passed it on as it was presented : Peter "Whether it’s prepared in winter or summer this dish is a guaranteed winner and your guests will give you the complimentary ‘oooh’s and ‘aaah’s around the dinner table. I grew up in an environment whereby if there’s been a…	1 vote 4097 views
	MALAY QUARTER (bo kaap)SOSATIES by Peter Brown Found I AFRICA What makes this kebab dish quite different from the usual South African sosatie is the special Cape Malay-style sauce in which the meat is marinated prior to grilling it. If the meat is for frying you need to exercise caution because it can burn and go black and bitter quite quickly. The beauty of this marinade is…	1 vote 2396 views
	Traditional South African Lamb /MuttonSosaties by Peter Brown This is the best Ive seen. Found it on FOOD .com by Zurie "Sosaties are not kebabs. They're lamb meat on skewers, but they marinate in a distinctive sauce with a traditional flavour. They are never made from beef, but from lamb or tender mutton. (Maybe it should be added that S A lamb, probably because of their grazing, is really…	1 vote 3397 views
	Lamb Shanks with Beans and Mushrooms by Peter Brown Recipe by Rosemary Gough It is very easy to cook and only needs patience to produce wonderfully soft meat with a full flavour sauce. I love the added beans and mushrooms, they are both nutritious and add good flavour. My secret ingredient is the anchovies, they are full of meaty goodness without any fishiness. Lamb Shank with…	1 vote 1928 views