All recipes » Fish » American » Fish » 500 or fewer calories
Sweet n' Sour Scallops by "Cheffie Cooks"Delicious supper entrée any night! |
1 vote
1397 views
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Air Fryer Fish Sticks with Tartar Sauce by Nutrisystem The LeafWhen most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer burnt fish sticks that are shoved in the back of the freezer. Turn this childhood classic into a meal that you actually want to eat. By using fresh cod fillets breaded in whole wheat flour, panko bread crumbs and flavorful… |
1 vote
456 views
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Speedy Fish & Chips by Jennifer BlairThis is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I lived @ home. Now my kids go there & love it too. This is the only way they will eat fish other that a heavy, oily, deep fried mess. |
4 votes
3822 views
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Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries by Windle GrissettThis is a special recipe. Mixing savory garlic with bananas and blueberries. |
1 vote
2937 views
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Salmon Loaf by Cindy Kay Wood-Schall
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1 vote
1853 views
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Baked Salmon with Cilantro by Mary RamosThis recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta. |
1 vote
5419 views
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Broiled Tilapia Parmesan by Robert LongThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the Mayo. You can also purchase Lite Mayo to use. |
1 vote
2145 views
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Smoked Maple Marinated Salmon by Curt DespresI always wanted to try smoking salmon, rather than always putting it on the grill. I even tried grilling it in banana leaves to try something different. So I decided to try a new marinade using mainly maple syrup that I’ve been toying with. |
1 vote
1807 views
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Lemon-Almond Coated Baked Salmon by "Cheffie Cooks"Perfect meal for date night! |
1 vote
2398 views
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Baked White Fish by John GoinsThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John Dory, swordfish or halibut. If you want to punch up the flavor a bit more, add a hunk of butter or some bacon to the dish. That will really make it sing. |
1 vote
287 views
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Mama's Tuna Patties by Miss Polly MotzkoMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make sandwiches out of them later or just heat them up for a nutritious lunch or dinner. Also, I’ve substituted crab for the tuna making Crab Cakes that are really good! As good as any restaurant in… |
1 vote
2859 views
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Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad FoodieSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the… |
2 votes
3129 views
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Herb Salmon by Emily GraceA light and tasty salmon that my mama made for me growing up... mmm! |
2 votes
2777 views
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Skillet Fish by Denise MailhotWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings of fish and veggies |
1 vote
4708 views
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Easy Creamed Tuna on Toast by sally
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1 vote
1989 views
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