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	Beetroot & Oats Halwa by A2Z Healthy Vegetarian Cuisine Know What U Eat: Both beet root and beet greens are very powerful cleansers and builders of the blood. Anemia: The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.…	1 vote 4141 views
	Meethe Chawal (Sweet Pulao Recipe) by Hina Gujral Meethe Chawal or the sweet pulao is considered one of the most auspicious dishes in Punjabi Cuisine. Desserts made with rice are popular in Punjabi to name few – Kheer, Phirni and this unusual version of savory rice is a specialty prepared on certain festive occasions. Considered a good omen, to combine yellow rice with sugar and…	1 vote 1642 views