All recipes » Beef and meats » Slow cook » 400 or fewer calories

	Simple Pork BBQ by smwatts It's as easy as it can get! A little pork, a little barbeque sauce, a lot of time, and a lot of happy tastebuds!	1 vote 2734 views
	Lamb Biryani by Jim DeForest This rice/lamb dish is the centerpiece of any grand festive event. This last Xmas my daughter, grand daughter and I also cooked the following for eleven family members. As I go I will be posting recipes for all these dishes plus a suggested preparation and cooking schedule. jBear with me, it may take a few days to get it all done.…	1 vote 1 comment 2261 views