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Nutritious Oats & Peanut Butter Cookies

Nutritious Oats & Peanut Butter Cookies by A2Z Healthy Vegetarian Cuisine

Contrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to peas, lentils, chickpeas and other beans. Peanuts are a very good source of monounsaturated fats, the type of fat that is emphasized in the heart-healthy diet. Studies of diets with a special emphasis on peanuts have shown…

2 votes
7534 views
Dill Snack Oyster Crackers

Dill Snack Oyster Crackers by Linda Gee

Try as snack or with soup.

1 vote
3398 views
Calaloo Quiche

Calaloo Quiche by Neika

This is a very nice appetizer to eat and easily bake. NB: A richer colour may be obtained by egg glazing pastry with beaten eggs.

1 vote
2250 views