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Nutritious Oats & Peanut Butter Cookies by A2Z Healthy Vegetarian CuisineContrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to peas, lentils, chickpeas and other beans. Peanuts are a very good source of monounsaturated fats, the type of fat that is emphasized in the heart-healthy diet. Studies of diets with a special emphasis on peanuts have shown… |
2 votes
7534 views
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Dill Snack Oyster Crackers by Linda GeeTry as snack or with soup. |
1 vote
3398 views
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Calaloo Quiche by NeikaThis is a very nice appetizer to eat and easily bake. NB: A richer colour may be obtained by egg glazing pastry with beaten eggs. |
1 vote
2250 views
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