All recipes » Appetizers & snacks » American » 500 or fewer calories

	Quinoa Granola by Kyra Martin A healthy (depending what you mix in), protein packed snack or breakfast.	1 vote 1449 views
	Italian Vegetable Stew Recipe by Claudia lamascolo Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.	1 vote 1 comment 3085 views
	Basic Breakfast Muffins by myra byanka Add fruit, chocolate chips, etc., to this excellent basic recipe. I especially like them with blackberries.	1 vote 2 comments 2256 views
	Garlic Butter for Seafood by Claudia lamascolo terrific on seafood of any kind	1 vote 1 comment 2363 views
	Parmesan Cauliflower and Broccoli Roasted by Claudia lamascolo delicious cheesy coated cauliflower and broccoli perfect side dish for any meal	1 vote 1 comment 2221 views

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