Country Breakfast Sausage Recipe
Servings: 6
Ingredients
- 1 lb Pork, grnd
- 1 tsp Cumin, grnd
- 1/2 tsp Thyme, dry leaf
- 1/2 tsp Sage, dry leaf
- 1 tsp Salt
- 1/2 tsp Pepper, freshly grnd
- 1/8 tsp Cayenne pepper (optional)
Directions
- 1. Combine all ingredients in medium bowl; mix well. Cover and chill overnight for flavors to blend.
- 2. Shape into 6 patties. Cook in lightly greased skillet over medium heat about 15 min or possibly till browned onboth sides and centers are no longer pink, turning occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 6 servings | |
| Calories 201 | |
| Calories from Fat 145 | 72% |
| Total Fat 16.12g | 20% |
| Saturated Fat 5.96g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 431mg | 18% |
| Potassium 228mg | 7% |
| Total Carbs 0.38g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.02g | 0% |
| Protein 12.86g | 21% |
