All recipes » 300 or fewer calories » Saute
seared breast of chicken with mashed fennel, by CHEF ASHRAF ABD ALEEM ELKHARBOTLYseared breast of chicken with mashed fennel, |
1 vote
2452 views
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Seasoned Rice and Kale by Rich HThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
1 vote
2352 views
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NOT Momofuku Ginger Scallion Noodles by Lisa MicheleThis is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was craving at the time. Easy and delicious! |
1 vote
1750 views
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Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
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Smokey Greens and Black Eyed Peas with Biscuits by Rich HBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
1 vote
2824 views
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Southwestern Chicken by Patrick TravisThis is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a tortilla with rice and beans as a burrito. I’ve also used it as a base for soup with chicken broth. |
1 vote
2236 views
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Lentil Chicken Quesadilla by Laura AridgidesLentils, brown rice, and chicken make this yummy version of quesadilla! |
1 vote
1612 views
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Ham Burgers by Stephen CroutI like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or… |
1 vote
823 views
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Sauteed Herbed Shrimp by lhuffmanIf you are looking for a lot of flavor and a quick and easy seafood entree--try this. |
2 votes
4191 views
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Sauted Shrimp by KimiLight and refreshing |
1 vote
2641 views
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Breakfast Burrito's by BearNakedBakerBest served with salsa, guacamole and or sour cream |
1 vote
3256 views
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Broccoli Stir Fry with Walnuts by Rich HThis recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and the red peppers give it a nice visual appeal. Serve it over rice noodles. |
1 vote
1894 views
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Chili Chicken in Oyster Sauce by RizzaChili Chicken cooked in oyster sauce, french beans and green peppers. |
1 vote
3882 views
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Stove Top Spanish Rice by Patsy ThompsonThis is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add hamburger meat to the dish and make it a complete meal. |
1 vote
2922 views
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Pineapple Fried Rice by Lidy Concepcion
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1 vote
1970 views
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